Day pass and monthly prices, hours, classes and recovery for the most popular gyms around Sukhumvit, Thonglor, Silom, Ploenchit and Ratchada.
Which gym in Bangkok?
Pick the gym you can walk to, or reach easily on the BTS or MRT. A short trip across Bangkok can take 40 minutes in evening traffic, so a gym near your bed is worth more than a better one across town. Sukhumvit between Asok and Phrom Phong has the most gyms on this page, Thonglor and Ekkamai have the boutique studios and recovery clubs, Silom and Sathorn have several 24-hour gyms, and you will find Muay Thai gyms in all of these areas.
Most independent gyms publish their rates: a day pass and a monthly price you can pay month to month. Some chains do too: Jetts and Fitness24Seven both sell a monthly membership with no long-term contract. Others quote you at the club, so ask about the joining fee and how long you are tied in. The prices below come from each gym's own website, booking page or price list, in baht.
Encore Training Club, Sathorn
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These are the median prices at the gyms on this page, so half charge less and half charge more. Each bar runs from the cheapest gym on the left to the most expensive on the right. To search and filter every gym, go to Compare Bangkok gyms. Use "Show prices in" to change the currency.
Day pass฿790$24typical price at 35 gyms
฿300$9cheapest฿1,500$45most expensive
Weekly pass฿1,850$55typical price at 19 gyms
฿385$11cheapest฿5,879$175most expensive
Monthly฿4,700$140typical price at 35 gyms
฿1,300$39cheapest฿10,154$300most expensive
Compare Bangkok gyms
Filter by area, type of training and facilities. Prices are each gym's cheapest day pass and cheapest monthly plan that includes the gym floor.
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Must have
73 of 73 gyms · most popular first · ClickTap a gym for every pass and what it includes
Bangkok has Muay Thai gyms at every level, from class studios above a mall in Ekkamai to the fighter gyms out in Lat Phrao. Almost all of them take beginners, and the first session usually includes gloves and wraps.
Price by the session rather than the month. A group class costs about 500 to 600 baht, the same as a gym day pass, and a private session with a trainer is two to three times that. Buying a pack of five or ten brings the per-class price down by 10 to 25 percent. A month of daily classes costs 4,700 to 8,000 at the gyms that sell one.
Two practical points. Many fight gyms train under a roof with fans rather than air-con, so a 3pm session in April is a different sport from a 9am one. And some gyms sell longer packages with the documents you need for a DTV visa application, which is worth asking about if you plan to stay months rather than weeks.
This is one of the main areas visitors stay in, and it has the widest mix. Arena Bangkok runs CrossFit and Hyrox in a warehouse near Makkasan, The Track and UnReal cover plain weights, and three Muay Thai gyms are within a few sois of each other: Watchara off Sukhumvit 1, Krudam at Soi 36 and WIT at Soi 39. The Qlub, on the eighth floor of the SILQ hotel on Sukhumvit 24, is the expensive end.
Migaku Muay Thai & Fitness Club
No. 2 most popularPhrom Phong / Sukhumvit 24 · Fight gymReport a change
A Japanese-run Muay Thai and fitness studio near BTS Phrom Phong, built for people who want an after-work class rather than open gym time. Group and private lessons only, no free-weights floor advertised.
Day pass
THB 980 ≈ $29one 90-minute group class
Monthly
THB 2,900 ≈ $86unlimited weekday classes; all day costs THB 3,900
Hours
Daily 9am-10pmClasses run at set times; private sessions are booked.
TrainingMuay Thai, Personal training
Equipment90-minute Muay Thai and fitness lessons combining pad work and conditioning, advertised at roughly 1,400 kcal per session. No equipment brand or floor size published.
All 4 passes and memberships
Drop-in class90 minutes
THB 980 ≈ $29
Daytime 10-class passweekday classes before 5:30pm, no expiry
THB 3,900 ≈ $115
Monthly, weekdaysunlimited weekday classes
THB 2,900 ≈ $86
Monthly, all dayunlimited, any session
THB 3,900 ≈ $115
Memberships add a one-off THB 2,000 joining fee. A daytime 10-class pass costs THB 3,900 with no expiry, which works out at THB 390 a class, but it only covers the four classes before 5:30pm on weekdays and is sold in the gym. The gym runs in Japanese, Thai and English.
Details checked September 2026
The Qlub Wellness
No. 4 most popularAsok / Sukhumvit 24 · Gym and clubReport a change
A boutique hotel gym on top of SILQ Hotel combining Olympic lifting and Hyrox-style training with a pool and onsen, built for a workout-and-recover visit rather than a plain weights room. Booking confirmation is required before arrival.
Day pass
THB 1,290 ≈ $38
Monthly
THB 5,990 ≈ $18030-day unlimited gym + pool + public onsen access
Hours
Daily 6am-10pmPool, sauna and onsen open at 9am.
Access
Open gym and classes · Air-conditioned
TrainingStrength, Functional, Hyrox
RecoveryPool, sauna, onsen
FacilitiesCafe, showers, lockers
EquipmentOlympic lifting platforms and a Hyrox-style functional setup on the 8th floor of SILQ Hotel, alongside an L-shaped pool and sento-style onsen and sauna.
All 8 passes and memberships
Day PassOlympic lifting & Hyrox-style gym + pool + shared onsen + afternoon tea
THB 1,290 ≈ $38
Two Week Passsame as day pass
THB 3,590 ≈ $105
30 Daysunlimited gym, pool, public onsen
THB 5,990 ≈ $180
90 Daysunlimited gym, pool, public onsen
THB 13,990 ≈ $415
180 Daysunlimited gym, pool, public onsen
THB 26,990 ≈ $805
365 Daysunlimited gym, pool, public onsen
THB 47,990 ≈ $1430
Private Onsen 60 minprivate onsen, max 2 people
THB 3,000 ≈ $89
Private Onsen 90 minprivate onsen, max 2 people
THB 4,000 ≈ $120
Two-week pass 3,590 baht. Longer terms: 90 days 13,990, 180 days 26,990, 365 days 47,990, all same gym+pool+onsen scope. Private onsen add-on: 3,000 baht/60min or 4,000 baht/90min, max 2 people. Booking confirmation required before arrival.
The EmSphere branch of Cubic, pairing a strength floor with recovery rooms on the fourth floor of the mall at Phrom Phong. It is the only branch with red light therapy.
Day pass
Not published
Monthly
Not published
Hours
Mon-Fri 6am-10pmSat-Sun 8am-7pm
Access
Open gym and classes · Air-conditioned
TrainingStrength, Functional, HIIT
All 4 passes and memberships
7-day unlimited trialall Cubic clubs, one purchase per person
THB 1,850 ≈ $55
Kickstarter, 20 creditsnew clients, adds a personal-training session, all clubs
THB 7,990 ≈ $240
Red light therapy, 1 sessionrecovery only, Emsphere only
THB 1,200 ≈ $36
Red light therapy, 5 sessionsvalid 1 month
THB 5,400 ≈ $160
Cubic lists its class packs per club, and the Emsphere ones are not published. The options that cover every club are a 7-day unlimited trial at THB 1,850 and, for new clients, 20 class credits with a personal-training session at THB 7,990. Red light therapy, which only Emsphere has, costs THB 1,200 a session.
A full health-club setup on the 4th floor of EmQuartier with a 20m pool, climbing wall and a heavy class schedule. Best for someone who wants swimming and spa-style recovery alongside a normal gym floor.
Day pass
Not published
Monthly
Not published priced weekly, not monthly; see passes for the 3 tiers
Hours
Mon-Fri 6am-10pmSat-Sun 8am-9pmShorter hours on public holidays.
RecoveryPool, sauna, steam room, salt room, sleep pods
FacilitiesShowers, lockers
EquipmentMultiple group-exercise studios, a climbing wall, a 20m pool, and Les Mills / BodyPump-style class programming across 175+ classes a week.
All 3 passes and memberships
Once-a-Weekerone workout or class a week, from; 12-week minimum
THB 385 ≈ $11
Long Termerunlimited club and classes, from; 12-month minimum
THB 650 ≈ $19
Goal Getteradds the recovery rooms, from; 12-week minimum
THB 910 ≈ $27
Virgin Active bills weekly across all three tiers, and the range covers its Thai clubs. Once-a-Weeker and Goal Getter need 12 weeks, Long Termer needs 12 months. There is no joining fee and no day pass, and the free trial day is for residents only.
A traditional Muay Thai school on Sukhumvit 36 founded by a former national team fighter, running structured adult and kids classes most of the day. Good for someone who wants a proper curriculum rather than a drop-in pad session.
Day pass
THB 599 ≈ $18one 90-minute adult group class
Monthly
THB 7,999 ≈ $240one class a day; two a day costs 12,000
Hours
Daily 8:30am-9pmAdult classes run in blocks through the day; kids classes daily at 5pm.
Access
Open gym and classes
TrainingMuay Thai, Boxing, HIIT, Personal training
FacilitiesKids classes
EquipmentMuay Thai training floor with a ring and pad-work stations; exact bag/rack count not detailed on the site.
All 10 passes and memberships
Group classadult, 90 minutes
THB 599 ≈ $18
10 group classesvalid 3 months
THB 5,299 ≈ $160
20 group classesvalid 6 months
THB 9,999 ≈ $300
50 group classesvalid 9 months
THB 22,999 ≈ $685
Monthly (1 class a day)
THB 7,999 ≈ $240
Monthly (2 classes a day)
THB 12,000 ≈ $355
3 monthsone class a day
THB 19,999 ≈ $595
Private classadult, 90 minutes
THB 1,499 ≈ $45
10 private classesvalid 3 months
THB 12,999 ≈ $385
Private with Kru Dam90 minutes with the founder
THB 3,499 ≈ $105
Kids' classes cost less (499 a class). The gym also sells DTV visa packages with the paperwork: 69,999 for 12 group classes, 89,999 for 100 private classes.
A warehouse CrossFit and HYROX box off Phetchaburi Road near the Airport Rail Link, built for open training rather than a boutique studio feel. Suits someone chasing a HYROX or competitive CrossFit program, not a casual gym-goer.
Day pass
THB 600 ≈ $18open gym; a coached class costs 800
Monthly
THB 5,450 ≈ $160unlimited all-access, the top of the range; fewer sessions cost less
Hours
Mon-Fri 6:30am-9pmSat 7:30am-2pmSun 8:30am-1:30pm
Access
Open gym and classes · Partly air-conditioned
TrainingCrossFit, Hyrox, Functional, Strength, Personal training
EquipmentWarehouse-style training space with high ceilings and open airflow, equipped for CrossFit, HYROX, gymnastics and Olympic weightlifting.
All 4 passes and memberships
Open gym visit
THB 600 ≈ $18
Drop-in classCrossFit or Hyrox
THB 800 ≈ $24
Unlimited week
THB 2,300 ≈ $68
Unlimited monthall access, the published ceiling
THB 5,450 ≈ $160
Only the drop-in rates and the unlimited ceiling are published. Everything else is quoted after a free intro session, and longer commitments cost less.
A three-floor strength gym near Phrom Phong BTS built for bodybuilding and powerlifting, with a separate Muay Thai floor and a Finnish sauna plus ice-plunge recovery club as a paid add-on. Suits a serious lifter who also wants recovery tools on site, at a real premium over the gym-only rate.
Day pass
THB 500 ≈ $15
Monthly
THB 4,800 ≈ $145Gym-only tier, no Reset Club (recovery) access. A combined Gym + Unlimited Reset Club tier costs more at every duration (day 750, week 3,600, month 7,600, 3-month 19,900, 6-month 37,000, 12-month 63,000).
Hours
Daily 6am-10pmThe recovery club runs 7am-9pm.
Access
Open gym and classes · Air-conditioned
TrainingStrength, Muay Thai, Functional, Personal training
RecoverySauna, ice bath
FacilitiesShowers, lockers, towels
EquipmentThree floors: Cybex, Gymleco and Maxpump machines, IPF-spec powerlifting bars with calibrated plates, a Muay Thai floor with a ring, plus a posing room and a rooftop lounge.
All 9 passes and memberships
Day Pass (gym only)gym floor only
THB 500 ≈ $15
Week Pass (gym only)gym floor only
THB 2,200 ≈ $65
1-Month (gym only)gym floor only
THB 4,800 ≈ $145
3-Month (gym only)gym floor only
THB 13,000 ≈ $385
6-Month (gym only)gym floor only
THB 23,000 ≈ $685
12-Month (gym only)gym floor only
THB 38,000 ≈ $1130
Day Pass (gym + Reset Club)gym plus unlimited sauna/ice plunge recovery club
THB 750 ≈ $22
1-Month (gym + Reset Club)gym plus unlimited Reset Club
THB 7,600 ≈ $225
12-Month (gym + Reset Club)gym plus unlimited Reset Club
THB 63,000 ≈ $1875
No joining fee listed. Peak-hour surcharges apply late November through early February, amount not specified. 3-month gym-only 13,000, 6-month 23,000, 12-month 38,000.
A 24-hour swipe-card gym opposite Terminal 21 Asok, part of the nationwide Jetts chain, with classes included in every plan and no joining fee. Best for people who want true any-hour access across multiple Bangkok locations on one card.
Day pass
Not published
Monthly
THB 1,750 ≈ $52No lock-in contract plan (Freedom, 3-month minimum) is 1,750/month; cheaper if you commit longer
Hours
Open 24 hoursStaffed Mon-Fri 6am-10pm, Sat-Sun 8am-8pm.
Access
Open gym and classes · Air-conditioned
TrainingStrength, Functional
FacilitiesShowers, lockers
EquipmentStandard chain gym floor across a 4-story building with a rooftop; cardio and strength machines plus free weights. No brand names published.
All 5 passes and memberships
Freedom (3-month min)unlimited access to all clubs and classes, month-to-month billing after minimum term
Stay Fit 12 Monthsunlimited access, 12-month minimum, billed monthly
THB 1,550 ≈ $46
6 Months paid in advanceunlimited access, paid upfront, averages 1,550/month
THB 9,300 ≈ $275
12 Months paid in advanceunlimited access, paid upfront, averages 1,450/month
THB 17,400 ≈ $520
National plan pricing (site does not show a separate Asoke-only rate): Freedom 1,750/mo (3-mo min); Flexi 1,650/mo (6-mo min); Stay Fit 1,550/mo (12-mo min); 6 Months paid-in-advance 9,300 THB (avg 1,550/mo); 12 Months paid-in-advance 17,400 THB (avg 1,450/mo). Membership covers unlimited access to all Jetts Thailand clubs and classes; a separate Visitor Pass exists for tourists but its price needs a club picked in the booking form and could not be captured.
A large multi-discipline fight club on the 10th floor of Waterford Tower off Sukhumvit 30/1, running Muay Thai, BJJ, boxing, MMA, CrossFit, and Hyrox out of a 2,000-square-meter space with a pool and recovery zone. Full-access membership runs about 10,000 THB a month, one of the pricier options in the city.
Day pass
THB 856 ≈ $25
Monthly
THB 10,154 ≈ $300Full access: Muay Thai group classes, BJJ group classes, and open gym
EquipmentSparring ring, wrestling mats, heavy bags, a functional training platform, and a full fitness gym floor across 2,000+ square meters.
All 2 passes and memberships
1 Day Full AccessMuay Thai + BJJ group classes, open gym
THB 856 ≈ $25
1 Month Full AccessMuay Thai + BJJ group classes, open gym
THB 10,154 ≈ $300
Prices are for the 'EFC - Group Class Full Access' tier only, from the gym's own Exsportia booking portal. Separate single-discipline, ClassPass, open-gym-only, and private-training membership tiers exist on the same portal but weren't individually priced in this pass.
A large 24-hour gym on Sukhumvit 15 split into CrossFit, cardio, and bodybuilding zones, with an in-house supplement shop and nutrition bar. Straightforward monthly pricing with the usual discount for longer terms.
An intimate, air-conditioned Muay Thai gym on Sukhumvit 39 established in 2024, running adult and kids group classes plus private one-on-one and duo sessions. Pricing is fully published and transparent, down to the per-class rate on every pack size.
Day pass
THB 590 ≈ $18
Monthly
THB 7,490 ≈ $225Group class only (unlimited), no stated expiration; also sold as 3mo (18,900) and 6mo (31,900)
Hours
Mon-Fri 9am-8:30pmSat-Sun 9am-5:30pmGroup classes run at set times; check the schedule before you go.
Access
Open gym and classes · Air-conditioned
TrainingMuay Thai
FacilitiesKids classes
EquipmentNot detailed on the site beyond describing itself as an intimate boxing/Muay Thai training space; likely bags and pads rather than a weights floor.
All 17 passes and memberships
Adult Group Class - 1 Time1 class
THB 590 ≈ $18
Adult Group Class - 10 Times10 classes (520/class)
THB 5,200 ≈ $155
Adult Group Class - 30 Times30 classes (460/class)
THB 13,800 ≈ $410
Adult Group Class - 50 Times50 classes (400/class)
THB 20,000 ≈ $595
Adult Unlimited - 1 Monthunlimited group classes
THB 7,490 ≈ $225
Adult Unlimited - 3 Monthsunlimited group classes
THB 18,900 ≈ $565
Adult Unlimited - 6 Monthsunlimited group classes
THB 31,900 ≈ $950
Private 1hr - 1 Session1-on-1, 1 hour
THB 1,390 ≈ $41
Private 1hr - 10 Sessions1-on-1, 1 hour each
THB 11,900 ≈ $355
Private 1hr - 20 Sessions1-on-1, 1 hour each
THB 19,900 ≈ $590
Private 1.5hr - 1 Session1-on-1, 1.5 hours
THB 1,790 ≈ $53
Duo Private 1hr - 1 Session2-on-1, 1 hour
THB 1,790 ≈ $53
Duo Private 1.5hr - 1 Session2-on-1, 1.5 hours
THB 2,290 ≈ $68
Kids Group Class - 1 Time1 class
THB 450 ≈ $13
Kids Group Class - 10 Times10 classes (420/class)
THB 4,200 ≈ $125
Kids Group Class - 30 Times30 classes (360/class)
THB 10,800 ≈ $320
Kids Group Class - 50 Times50 classes (300/class)
THB 15,000 ≈ $445
Private 1-on-1 sessions from 1,390/hr (10-pack 11,900) up to 1,790 for 1.5 hours; duo private from 1,790/hr. Kids group class is cheaper: 1x 450, 10x 4,200, 30x 10,800, 50x 15,000.
A high-performance club at Chidlom running HIIT, cycle and reformer Pilates classes, with coaches, physiotherapy and sports massage on site. You buy class credits rather than a membership.
Day pass
THB 1,200 ≈ $36one class credit; a 10-class pack brings it to THB 690
Monthly
Not published
Hours
Mon-Fri 6:30am-9:30pmSat-Sun 8am-6:30pm
Access
Air-conditioned
TrainingSpin, Functional, Strength
All 6 passes and memberships
1 classvalid 1 month
THB 1,200 ≈ $36
7-day unlimited trialall Cubic clubs, one purchase per person
THB 1,850 ≈ $55
10 classesTHB 690 a class, valid 2 months
THB 6,900 ≈ $205
Kickstarter, 20 creditsnew clients, adds a personal-training session, all clubs
THB 7,990 ≈ $240
30 classesTHB 500 a class, valid 3 months
THB 15,000 ≈ $445
90 classesvalid 9 months
THB 42,000 ≈ $1250
Sold as class credits rather than a membership, so there is no monthly rate. A 7-day unlimited trial costs THB 1,850 and works at every Cubic club, and new clients can buy 20 credits plus a personal-training session for THB 7,990. The packs below are for Chidlom; credits for the other clubs are topped up separately.
A gym on Sukhumvit 25 near BTS Asok with a skyline-view floor and its own on-site cafe (Cafe BTC). Its website is now dead, so use Instagram to reach them; pricing isn't confirmed anywhere current.
Day pass
Not published
Monthly
Not published
Hours
Mon-Sat 6am-11pmSun 8am-10pm
Access
Air-conditioned
TrainingStrength
FacilitiesCafe
EquipmentDescribed on its own Instagram as offering modern gym equipment with a skyline view; specific machines/racks not detailed.
bkktraining.com is dead (the domain now returns a bare server error page, confirmed by direct fetch), so nothing on it could be verified live. A cached/indexed version of the old site suggested an annual membership around ฿25,000/year (~฿69/day), but since the live site is gone and this can't be re-checked against the source, it is not recorded as a hard price.
A 24-hour branch of the Anytime Fitness chain inside Exchange Tower on Sukhumvit, built for people who want key-card access at any hour rather than published class schedules. Pricing is inquiry-only, not listed on the site.
Day pass
Not published
Monthly
Not published
Hours
Open 24 hours
Access
Open-air
TrainingStrength, Functional, Personal training
FacilitiesShowers
Equipment24-hour commercial gym on the 4th floor of Exchange Tower with cardio (treadmills, ellipticals, rowing machines, spin bikes, stair climbers), free weights and strength machines, plus functional tools like kettlebells, battle ropes and TRX.
Anytime publishes no baht rates. The branch quotes you after an inquiry form or a free trial day, and one key opens every Anytime club worldwide.
A large multi-purpose club above Phetchaburi Road near Makkasan, with a big weights floor, a Pilates studio, an aerobics room, a Muay Thai area and a cafe for after training. One of the bigger single-site gyms in the batch by floor space.
Day pass
Not published
Monthly
Not published
Hours
Daily 07:00-23:00
Access
Air-conditioned
TrainingStrength, Pilates, Muay Thai, Functional
FacilitiesCafe
EquipmentLarge club on the 5th floor of Rasa Two Building, Phetchaburi Road, with over 100 cardio and strength machines across 1,300 sqm, free weights up to 50kg, a dedicated Pilates studio, an aerobics studio and a Muay Thai/boxing training area.
The site's dedicated membership page returned a 404 and no membership pricing appears on the homepage. A product-shop price range (1,199-50,000 baht) exists on the site's online store but reflects retail items, not membership tiers, so it is not reported as a membership price.
The Asok branch of the F45 franchise, running the same 45-minute circuit classes as everywhere else, above the Foodland car park on Sukhumvit 16. Memberships are quoted through its booking app, and the studio offers a free trial class.
Day pass
Not published
Monthly
Not published
Hours
Mon-Fri 5:30am-8pmSat-Sun 9am-5pm
Access
Open gym and classes · Air-conditioned
TrainingHIIT, Functional, Strength
Details checked September 2026
Gyms in Thonglor and Ekkamai
Thong Lo, Ekkamai, Phra Khanong, On Nut and Udomsuk
Thonglor has the most boutique studios and recovery clubs on this page. Splash Box, WOLF, Arah and Rechill sell credits and class packs rather than a plain membership, so read what a credit buys before you compare. The gyms get cheaper as you go east: Muscle Factory in Phra Khanong and Fit One in Udomsuk are about half the price of the Thong Lo studios.
A 45-minute cardio boxing class studio in a Thong Lo mall, built for people who want a sweaty group workout rather than a weights session. Good fit if you like a set class time and don't want to think about programming.
Day pass
THB 900 ≈ $27one class ticket, valid 7 days
Monthly
THB 3,800 ≈ $115unlimited classes for one month; a 12-month plan brings it to THB 2,900 a month
Hours
Daily 9:00am-10:00pm
TrainingBoxing, HIIT
FacilitiesShowers, lockers, towels, parking
Equipment45-minute group cardio boxing class set to music. This is a class studio, not a weights floor; gloves and workout gear are available to rent.
All 8 passes and memberships
1 ticketone class
THB 900 ≈ $27
5 ticketsTHB 650 a class
THB 3,250 ≈ $97
12 ticketsTHB 600 a class
THB 7,200 ≈ $215
24 ticketsTHB 550 a class, valid 5 months
THB 13,200 ≈ $395
48 ticketsTHB 450 a class, valid 11 months
THB 21,600 ≈ $645
Unlimited, 1 month
THB 3,800 ≈ $115
Unlimited, 3 monthsTHB 3,300 a month
THB 9,900 ≈ $295
Unlimited, 12 monthsTHB 2,900 a month
THB 34,800 ≈ $1035
Tickets get cheaper in bulk, from THB 900 for one down to THB 450 each on a 48-ticket pack. First-timers can buy 3 tickets for THB 1,490 or 3 personal-training sessions for THB 2,500, both through the studio LINE account.
Details checked September 2026
Muscle Factory
No. 5 most popularPhra Khanong / Sukhumvit 56 · Large gymReport a change
A large bodybuilding gym in Phra Khanong that calls itself the biggest of its kind in Thailand. It posts its rates on Instagram and has no working website.
Day pass
THB 400 ≈ $12walk-in day rate
Monthly
THB 2,190 ≈ $65gym only
Hours
Daily 6:30am-10pm
TrainingStrength
All 3 passes and memberships
Day pass
THB 400 ≈ $12
Week pass
THB 1,090 ≈ $32
Monthly
THB 2,190 ≈ $65
Rates come from the gym's own Instagram; promotions sometimes drop the week to 999 and the month to 1,990.
A thermal-zone recovery club in Thong Lo with ice baths, a sauna, a steam room, a hot tub and a cold plunge, sold in two-hour sessions. The Thong Lo branch has a separate dome for yoga, breathwork and sound healing.
Day pass
THB 750 ≈ $22
Monthly
Not published
Hours
Daily 8:00am-9:00pm
Access
Open gym and classes
TrainingYoga
RecoverySauna, ice bath, steam room, cold plunge, hot tub
FacilitiesCafe
EquipmentIce baths, cold plunge, traditional sauna, hot tub and a steam room, plus an on-site 'power cafe', across the Asok and Thong Lo locations.
All 6 passes and memberships
One Chill Pass (1 credit)1 recovery session credit, valid 14 days
THB 750 ≈ $22
2 Pass (shareable)2 credits, valid 14 days
THB 1,500 ≈ $45
3-Pack (shareable)3 credits, valid 1 month
THB 2,150 ≈ $64
10-Pack (shareable)10 credits, valid 3 months
THB 6,750 ≈ $200
20-Pack (shareable)20 credits, valid 6 months
THB 12,750 ≈ $380
50-Pack (shareable)50 credits, valid 12 months
THB 30,000 ≈ $895
Sold as class credits, not a flat membership. All passes give shared location access at both the Asok and Thong Lo branches, not Thong Lo exclusively.
A self-paced ice bath, sauna and pool recovery club in Thong Lo, sold as single sessions, shareable credit packs, or unlimited memberships. Not a workout gym: no timers, no scheduled classes beyond the entry slots.
Day pass
THB 890 ≈ $26
Monthly
THB 7,500 ≈ $2251-month unlimited daily access, not shareable
Hours
Daily 9am-9pmRecovery sessions are booked in three-hour blocks.
Access
Open gym and classes
RecoveryPool, sauna, ice bath, cold plunge, hot tub
EquipmentSignature ice bath, cold plunge, traditional sauna, therapeutic hot tub, a swimming pool, and poolside cabanas.
5 Pass Visits5 credits, excludes Beginner Sessions, shareable with up to 4 others
THB 3,900 ≈ $115
10 Pass Visits10 credits, shareable, 5% discount on special events
THB 7,700 ≈ $230
20 Pass Visits20 credits, shareable, 5% discount on special events
THB 15,000 ≈ $445
1 Month Membershipunlimited daily access, not shareable, 5% discount on special events
THB 7,500 ≈ $225
3 Months Membershipunlimited daily access, not shareable, 5% discount on special events
THB 20,000 ≈ $595
Yearly Membershipunlimited daily access, not shareable, 10% discount on special events
THB 45,000 ≈ $1340
Recovery Session and Sunset Recovery both 890 baht for a single visit. Shareable packages (excl. Beginner Sessions, can be used for up to 4 friends): 5 visits 3,900 baht (2 months), 10 visits 7,700 baht (4 months, plus 5% discount on special events), 20 visits 15,000 baht (6 months). Non-shareable memberships: 1 month 7,500 baht, 3 months 20,000 baht (plus 5% discount), 1 year 45,000 baht (plus 10% discount).
A Muay Thai gym on the top floor of the Ekkamai mall, a short walk from the BTS. It sells class packs rather than memberships, and the trainers are used to beginners.
Day pass
THB 500 ≈ $15
Monthly
Not published
Hours
Daily 9am-9pm
Access
Open gym and classes · Air-conditioned
TrainingMuay Thai, Boxing, Personal training
All 6 passes and memberships
Drop-in group class
THB 500 ≈ $15
Drop-in private class
THB 800 ≈ $24
Drop-in with a personal trainer
THB 1,100 ≈ $33
5 group classes
THB 2,300 ≈ $68
10 group classes
THB 4,500 ≈ $135
20 group classes
THB 8,000 ≈ $240
Class packs only, no monthly membership. Kids classes cost 400 a drop-in.
A gym on the 2nd floor of Major Sukhumvit-Ekkamai with a Reformer Pilates room and a functional training zone, plus digital lockers and a work area for people combining a gym visit with a laptop session. No published rates, so budget shoppers will need to call ahead.
Day pass
Not published
Monthly
Not published
Hours
Mon-Fri 6am-10pmSat-Sun 8am-10pm
Access
Air-conditioned
TrainingPilates, Reformer, Functional, HIIT
FacilitiesCoworking, showers, lockers, towels
EquipmentFunctional training zone plus a Pilates Reformer room; Group X studio recently expanded 40%.
The chain publishes no rates and signs you up at the club after a 3-day trial.
A large martial-arts gym near On Nut running BJJ, no-gi, Muay Thai, MMA and boxing, with kids classes too. You can buy open gym on its own, month to month, or pay per class.
Day pass
THB 350 ≈ $10open gym; a single class is THB 550 and a day of unlimited classes THB 1,100
Monthly
THB 1,300 ≈ $39open gym, month to month; classes are sold in packs instead
Hours
Mon-Fri 7:15am-9pmSat 9am-5:30pmSun 11am-noon
Access
Open gym and classes · Air-conditioned
TrainingMuay Thai, MMA, BJJ, Boxing
FacilitiesKids classes
EquipmentAbout 600 square meters of training space including a boxing ring, an MMA cage, and matted grappling area, per its Facebook page intro; floor size and mat details from Instagram bio (BJJ, No-Gi, Muay Thai, MMA, Western Boxing, Self-Defense, Fitness).
All 9 passes and memberships
Open gym drop-in
THB 350 ≈ $10
Drop-in classany single group class
THB 550 ≈ $16
All-day passgym and all group classes
THB 1,100 ≈ $33
Open gym, 1 month
THB 1,300 ≈ $39
3-day passgym and all group classes
THB 2,750 ≈ $82
6-class passvalid 30 days
THB 2,750 ≈ $82
1 week passgym and all group classes
THB 3,850 ≈ $115
12-class passvalid 60 days
THB 5,280 ≈ $155
24-class passvalid 90 days
THB 9,900 ≈ $295
Open gym and classes are priced separately. The month-to-month open gym membership has no contract, and class packs of 6, 12 or 24 work out cheaper per class than dropping in.
A small, low-key neighborhood Muay Thai gym in Thong Lo teaching both Thai boxing and Western boxing. Public information is thin since the gym only runs a bare-bones Facebook page.
Day pass
Not published
Monthly
Not published
Hours
Daily 8am-7pm
Access
Open-air
TrainingMuay Thai, Boxing
EquipmentSmall neighborhood gym; specific equipment and floor size are not published anywhere.
No price list found on Facebook; bio states 'friendly prices' (ราคาเป็นกันเอง) but gives no figures.
A CrossFit box on Sukhumvit 51 near Thong Lo, selling classes in credit packs rather than a flat monthly rate. A single class runs 800 THB, dropping to 450 THB each on a 20-class pack.
Day pass
THB 800 ≈ $24
Monthly
Not published No unlimited monthly membership found; the gym sells class-credit packs only
Hours
Mon-Fri 7am-9pmSat-Sun 8am-4:30pm
Access
Open gym and classes · Open-air
TrainingCrossFit, Strength, Functional, HIIT
EquipmentNot detailed on the booking widget or homepage; the site references a separate Facility page that could not be reached.
All 5 passes and memberships
1 Class Drop In1 class
THB 800 ≈ $24
3 Classes3 classes
THB 2,100 ≈ $63
5 Classes5 classes
THB 3,000 ≈ $89
10 Classes10 classes
THB 5,000 ≈ $150
20 Classes20 classes
THB 9,000 ≈ $270
Pay-per-class-credit model via a Glofox booking widget. A private-training price list exists as a separate Google Drive PDF (linked from Linktree) that wasn't opened.
A small-group training studio in Ekkamai built around coached strength and conditioning classes. It publishes no rates of its own, so ClassPass or a walk-in is how you find out.
Day pass
Not published
Monthly
Not published
Hours
Daily 7am-9:30pm
Access
Open gym and classes · Air-conditioned
TrainingStrength, Functional, HIIT, Personal training
A strength and conditioning gym near Phra Khanong built for powerlifting, Olympic weightlifting, and HYROX training. Membership splits into a full 'Athlete' tier with classes and open gym, or a cheaper 'Family' tier that's open-gym only.
A CrossFit box and wellness hub on Soi Sukhumvit 69 near Thong Lo, open since 2013. All-access covers the classes and the gym floor and needs an onboarding session; an open-gym tier costs less.
A mid-size gym in Park Lane Ekkamai with a large floor and included group classes like Body Pump and Body Combat. Current pricing isn't public, so you'd need to visit or message the page directly.
Day pass
Not published
Monthly
Not published
Hours
Daily 7am-11pm
TrainingStrength, HIIT
EquipmentA 1,780-square-meter gym floor at Park Lane Ekkamai (3rd floor) with an open, garden-set layout; runs free group classes for members including Body Pump and Body Combat.
Facebook posts reference limited-time promos (one mentions a ~฿642/month rate tied to a 14-month minimum; another mentions a free joining fee and free membership card) but these are undated promotional posts, not a current published rate, so no price is recorded here.
A modern, air-conditioned combat-sports gym near Phra Khanong running Muay Thai, BJJ, MMA and Krav Maga with a published, detailed price list. Good for someone who wants structured classes across disciplines rather than a single traditional Muay Thai camp.
Day pass
THB 800 ≈ $24
Monthly
THB 6,500 ≈ $195All-access (Muay Thai + BJJ + MMA + Krav Maga + open gym) unlimited, no stated minimum term. A single-discipline monthly (Muay Thai only, or BJJ/MMA/Krav Maga only) is ฿4,500.
Hours
Mon-Fri 7am-9pmDesk hours; the gym does not publish a class-by-class schedule.
Access
Open gym and classes · Air-conditioned
TrainingMuay Thai, BJJ, MMA, Functional, Personal training
FacilitiesKids classes
EquipmentTraining mats, a boxing ring and heavy bags in an air-conditioned complex; shares the building with Peak 365 CrossFit, which members get limited access to for open-gym conditioning work.
All 8 passes and memberships
Open Gym (1 session)open gym only
THB 400 ≈ $12
Single Class Passone group class, any discipline
THB 550 ≈ $16
1-Day All Access Passall classes + open gym for one day
THB 800 ≈ $24
1-Week All Access Passall classes + open gym for one week
THB 3,400 ≈ $100
10-Class Pass10 classes, any discipline, 3-month validity
THB 4,950 ≈ $145
20-Class Pass20 classes, any discipline, 6-month validity
THB 9,350 ≈ $280
All-Access Monthlyunlimited classes across all disciplines + open gym
THB 6,500 ≈ $195
Muay Thai Monthly (single discipline)unlimited Muay Thai classes only
THB 4,500 ≈ $135
Open Gym single session ฿400. 3-month all-access ฿18,525; 6-month ฿20,000 (promo, list ฿35,100); 12-month ฿30,000 (promo, list ฿66,300). 10-class multi-discipline pack ฿4,950 (3-month validity); 20-class pack ฿9,350 (6-month validity). Private 1-on-1 Muay Thai from ฿1,200/session (head coach ฿1,500); MMA/Krav Maga privates from ฿2,000/session. Junior program (ages 8-16) drop-in ฿400, monthly ฿3,000.
A boutique training studio in the EKM6 building in Ekkamai, selling classes and appointments as credits. The one month you can buy outright is Lone Wolf; the cheaper rolling plans lock you in for three to six months.
Day pass
THB 1,500 ≈ $45unlimited classes for one day
Monthly
THB 3,500 ≈ $105Lone Wolf, unlimited classes, one month, no commitment
Hours
Mon-Thu 7am-9pmFri 7am-7pmSat-Sun 9am-4pm
TrainingStrength, Yoga, Personal training
RecoveryIce bath
All 10 passes and memberships
One-day passunlimited classes
THB 1,500 ≈ $45
Trial (3 classes)first-timers, valid 1 month
THB 1,290 ≈ $38
1 creditclasses and appointments
THB 1,300 ≈ $39
5 creditsvalid 2 months
THB 3,750 ≈ $110
10 creditsvalid 3 months
THB 7,000 ≈ $210
Lone Wolf (1 month)unlimited classes, no commitment
THB 3,500 ≈ $105
Mini Wolf8 classes a month, 3-month minimum
THB 3,500 ≈ $105
Basic Wolf16 classes a month plus appointments, 3-month minimum
THB 5,500 ≈ $165
True Wolfunlimited classes and appointments, 6-month minimum
THB 7,500 ≈ $225
Personal training (1 session)
THB 3,000 ≈ $89
The rolling monthly plans carry a three to six month minimum and charge a month if you leave early. Lone Wolf is the one month you can buy outright.
A Muay Thai gym on On Nut Road that runs its class packages as seasonal promotions through its Facebook page rather than a fixed price list.
Day pass
Not published
Monthly
Not published
Hours
Daily 11am-8pm
TrainingMuay Thai
A holiday promo post referenced group class packages roughly in the ฿2,000-3,600 range, but which price maps to which package (1-month, 10-session, 20-session) was not readable clearly, so no figure is recorded as fact.
A skywalk-access gym at BTS Udomsuk built around HIIT and transformation-style training, with clearly published promo pricing and no joining fee. Good for a short stay since day and week passes are both on the price list.
Day pass
THB 300 ≈ $9
Monthly
THB 2,500 ≈ $74Promo pricing shown (regular rate in parentheses): day pass 300 (450), week pass 1,190 (1,500), 1 month 2,500 (3,000). Site states no joining fee.
Hours
Daily 7am-10pm
Access
Open gym and classes · Air-conditioned
TrainingHIIT, Strength, Functional, Personal training
FacilitiesParking
EquipmentStandard gym floor connected to the 66 Tower BTS Udomsuk skywalk, with equipment for transformation training, extreme cardio and HIIT-style burn classes. No brand names published.
All 6 passes and memberships
Day PassOne-time entry, valid 1 month from purchase
THB 300 ≈ $9
Week Pass7 continuous days
THB 1,190 ≈ $35
1 MonthGym access, no joining fee
THB 2,500 ≈ $74
3 MonthsGym access, VAT included
THB 6,500 ≈ $195
6 MonthsGym access, VAT included
THB 9,000 ≈ $270
12 MonthsGym access, VAT included
THB 14,900 ≈ $445
VAT included 3-month 6,500 (from 8,000), 6-month 9,000 (from 12,000), 12-month 14,900 (from 19,000), all VAT included. Personal training packs: 12 sessions/45 days 13,900 (from 15,900), 20 sessions/75 days 21,900 (from 26,900), 36 sessions/105 days 34,900 (from 42,900).
Details checked September 2026
Gyms in Silom and Sathorn
Silom, Sathorn, Chong Nonsi, Samyan and the riverside
Silom and Sathorn have several 24-hour gyms, which suits the office crowd. Jetts and Fitness24Seven are both open round the clock and are the cheapest monthly rates in the center, under 1,800 baht. TenFive is the CrossFit box, and Encore and BASE sell small-group coaching at the other end of the range.
A sports club on Soi Sathu Pradit with a well-reviewed Facebook page (92% recommend, 4.7k followers) but almost no public detail. It has no separate website, and Facebook hides its hours and pricing from logged-out visitors.
Day pass
Not published
Monthly
Not published
Hours
Mon 3pm-midnightTue-Sat 8am-midnightSun 10am-7pm
EquipmentFacebook lists it only as a 'Sports club' with no equipment, facility, or price detail visible to a logged-out visitor.
A large multi-facility health club in Empire Tower with a 20m pool, climbing wall, salt/ice/steam rooms and a big class timetable. Priced weekly with a 12-week or 12-month minimum, so it suits residents more than short-term visitors.
Day pass
Not published
Monthly
Not published priced weekly, not monthly; see passes for the 3 tiers
Hours
Mon-Thu 6am-10pmFri 6am-9pmSat-Sun 8am-9pmShorter hours on public holidays.
EquipmentLarge gym floor with free weights, a climbing wall, and dedicated studios; 150+ classes a week including Cycle, Grid Training, Boxing, BodyPump, Reformer Pilates and Yoga.
All 3 passes and memberships
Once-a-weeker1 workout or class per week, unused weeks roll over, 12-week minimum commitment
THB 590 ≈ $18
Long Termerunlimited club and class access, unlimited recovery/relaxation facilities, 12-month minimum commitment (promo: 50% off first 10 weeks)
THB 990 ≈ $29
Goal Getterunlimited club and class access, unlimited recovery/relaxation facilities, 12-week minimum commitment
THB 1,390 ≈ $41
All 3 membership tiers are billed weekly with a 12-week or 12-month minimum commitment, not a monthly rate or day pass. Free 1-day trial is only available to Thai ID holders or foreign residents with a valid long-term visa; short-stay visitors are not eligible.
A large two-floor Fitness First club in the Sathorn Square office tower, built for a full weights-and-classes routine rather than a quick session. Good pick if you want cycling, yoga and a boxing area under one roof near BTS Chong Nonsi.
Day pass
Not published
Monthly
Not published
Hours
Mon-Fri 6am-10pmSat-Sun 8am-9pmShorter hours on public holidays.
Access
Air-conditioned
TrainingStrength, Boxing, Yoga, Spin
RecoverySauna, steam room
FacilitiesShowers, lockers, towels, parking
EquipmentTwo floors with a comprehensive free-weights area, premium machines, a cycling studio, and a boxing area. Body composition tracked with an app-based system (Boditrax).
The chain quotes at the club. Its site publishes a starting rate of about THB 2,010 a month, but only on a 5, 12 or 24-month commitment, and sells single visits through FitPass from THB 1,070.
A 10th-floor wellness studio in Sathorn mixing mat classes like Booty Burn and Hot Sculpt with an ice bath, sauna and a matcha cafe. Fits someone who wants a recovery day built around a light workout rather than a heavy lifting session.
Day pass
THB 790 ≈ $24one credit, good for a group class or a contrast therapy session
Monthly
THB 3,900 ≈ $115unlimited group classes; unlimited contrast therapy costs the same
Hours
Daily 7:00am-9:00pm
Access
Air-conditioned
TrainingYoga, Pilates, Personal training
RecoverySauna, ice bath, sound healing
FacilitiesCafe
EquipmentMat-based studio space for yoga and Pilates classes, plus a separate recovery area for ice bath, sauna and massage.
All 9 passes and memberships
Drop-in (1 credit)one group class or contrast therapy session
THB 790 ≈ $24
10 credits600 a session
THB 6,000 ≈ $180
20 credits550 a session
THB 11,000 ≈ $325
40 credits500 a session
THB 20,000 ≈ $595
Monthly unlimited (group classes)
THB 3,900 ≈ $115
Monthly unlimited (contrast therapy)
THB 3,900 ≈ $115
Private training drop-in (60 min)weights, Pilates, yoga or sculpt
THB 2,000 ≈ $60
10 private sessions
THB 18,000 ≈ $535
20 private sessions
THB 32,000 ≈ $950
Credits are shareable. First-timers get a 3-credit welcome pack for 1,290.
A Muay Thai gym on the 3rd floor of Samyan Mitrtown mall that sells flexible, pick-your-own class packages instead of a fixed monthly rate. Good for someone who wants to try Muay Thai downtown without committing to a set schedule.
Day pass
Not published
Monthly
Not published
Hours
Daily 10am-10pm
Access
Open gym and classes · Air-conditioned
TrainingMuay Thai, Strength
EquipmentMuay Thai training gym with a ring/pad-work area and a general strength/gym floor (branded as a 'Tech Gym'); specific equipment brands not listed.
You build your own package here, choosing a number of classes and how long you have to use them, so there are no fixed tiers. The gym advertises as little as THB 270 a class on its largest package but does not print the totals, and a first trial class is half price.
A private one-on-one training studio in Sathorn built around a dedicated coach and an optional clinical blood-marker test, aimed at people 35 and up rebuilding strength after injury or a stalled routine. Not a walk-in gym: everything starts with a paid assessment and a custom plan.
Day pass
Not published
Monthly
Not published One-on-one coaching plans are quoted individually after a paid Baseline Assessment; no public price list
Hours
Daily 5am-10pm
Access
Air-conditioned
TrainingStrength, Personal training
EquipmentSmall private coaching floor on the 3rd floor of MarketPlace Nanglinchee with specialized strength equipment; no free-weights floor plan or brand names published.
A 5-point biomarker blood test with clinical partner HealthDeliver is included from 24 sessions up.
A private Muay Thai gym in Bang Kho Laem run on an appointment-only basis with no group classes and no fixed schedule. Contact the gym directly by phone or Facebook to arrange a session and confirm price.
Day pass
Not published
Monthly
Not published
Hours
Mon-Sat 7-9am2-6pmSun closed
Access
Open-air
TrainingMuay Thai
EquipmentPrivate Muay Thai gym; no floor size, bag/ring count, or equipment detail published.
Facebook page states 'All levels. No group classes! No fixed time!' meaning training is one-on-one/private and booked by appointment; no price list published.
A CrossFit box just off South Sathorn Road with a full unlimited membership ladder plus Hyrox-specific programming. Cheapest if you commit to 12 months or use the sister Bangwa branch instead.
Day pass
THB 750 ≈ $22
Monthly
THB 4,790 ≈ $1454,790/month with no commitment; drops to 4,490/month on a 6-month commitment or 4,290/month on a 12-month commitment. Prepaying 6 or 12 months outright costs 25,900 or 45,900 respectively.
Hours
Mon-Fri 7am-8:45pmSat-Sun 10am-12:30pm
Access
Open gym and classes · Air-conditioned
TrainingCrossFit, Strength, Functional, Hyrox, Personal training, Yoga
EquipmentOpen CrossFit floor with barbells and rigs for Olympic lifting (deadlifts, squats), plus mixed conditioning workouts from 5 to 20-plus minutes.
All 9 passes and memberships
Drop-In (Sathorn Branch)1 session, any class or Open Gym at all locations
THB 750 ≈ $22
1 Week Unlimitedunlimited sessions
THB 1,900 ≈ $57
10 Sessions Punchcard10 sessions
THB 5,800 ≈ $175
Monthly Unlimited (Month-to-Month)unlimited sessions, no commitment
This is the Sathorn-branch price list; the sister Bangwa branch runs cheaper (drop-in 560, month-to-month 4,090). An 8-week Hyrox Race Prep block (24 sessions) is 6,900.
An award-winning boutique strength and conditioning studio in Sathorn running group classes like LIFT, B&B, and HYROX simulation training alongside personal training and open gym access. Packages are pay-per-class rather than a flat unlimited monthly.
Day pass
THB 850 ≈ $25
Monthly
THB 5,900 ≈ $1751-month packs are capped, not unlimited: 8 classes for 4,500, 12 for 4,900, 20 for 5,900
Hours
Mon-Fri 7am-9pmSat-Sun 9am-6pm
Access
Open gym and classes · Open-air
TrainingStrength, Functional, Hyrox, HIIT, Personal training
EquipmentModern boutique strength and conditioning floor built for group classes (LIFT, B&B, HYROX simulation) plus a separate open gym area for self-directed training.
All 12 passes and memberships
3-Class Trial3 classes, new members only
THB 1,490 ≈ $44
2-Week Trial10 classes
THB 2,490 ≈ $74
Guest Drop-In1 class
THB 850 ≈ $25
Flexible 10x Class10 classes, shareable
THB 6,900 ≈ $205
Flexible 20x Class20 classes, shareable
THB 12,900 ≈ $385
Flexible 60x Class60 classes, shareable
THB 35,390 ≈ $1055
Flexible 100x Class100 classes, shareable
THB 46,800 ≈ $1395
1 Month - 8x Class8 classes
THB 4,500 ≈ $135
1 Month - 12x Class12 classes
THB 4,900 ≈ $145
1 Month - 20x Class20 classes
THB 5,900 ≈ $175
Open Gym 1x Pass1 open gym session
THB 590 ≈ $18
Open Gym 10x Pass10 open gym sessions, shareable
THB 4,900 ≈ $145
Guest drop-in is 850 THB/class. Separate open-gym track: 1 pass 590, 10-pass 4,900 (shareable). Personal training guest session 2,900. No stated joining fee. Flexible class packs (10/20/60/100) are shareable with friends.
A small, air-conditioned Muay Thai cardio gym in Khlong San running group classes, private one-on-one sessions, kids classes, and a Tuesday yoga class. Prices are not published anywhere public.
A no-frills 24-hour chain gym above BTS Chong Nonsi, good for anyone who wants machines and free weights on a flexible monthly plan rather than a boutique studio. The HYROX training corner is the standout extra if you're training for that specific race format.
Day pass
Not published
Monthly
THB 1,750 ≈ $52Freedom plan, no fixed contract length shown beyond a 3-month minimum; price per month drops the longer you commit (Flexi 6-month ฿1,650/mo, Stay Fit 12-month ฿1,550/mo). Access to all Jetts Thailand clubs.
Hours
Open 24 hoursStaffed Mon-Fri 6am-10pm, Sat-Sun 8am-8pm; members get a fob for the rest.
Access
Air-conditioned
TrainingStrength, Functional, HIIT, Personal training
FacilitiesShowers, lockers
EquipmentStandard 24-hour gym floor with machines and free weights, plus a HYROX-branded functional training area with sleds and rigs (Jetts is an official HYROX training partner in Thailand).
All 5 passes and memberships
Freedom (monthly, 3-month min)unlimited access to all Jetts Thailand clubs and classes
A 24-hour boutique gym in Sathorn's Qube Building mixing a strength floor with InBody scanning and an evening class lineup that runs from dance to pilates to stretch work. Pricing isn't public, so message them on Instagram first.
Day pass
Not published
Monthly
Not published
Hours
Open 24 hours
Access
Open gym and classes · Air-conditioned
TrainingStrength, Functional, Dance, Pilates, Yoga, Personal training
EquipmentStrength training floor with InBody body-composition scanning; runs an evening class schedule (street dance, mat pilates, hatha flow, core sculpt, stretch and release) alongside personal training and injury-rehab work.
No pricing published on Instagram bio, posts, or the Linktree page; would need a DM or in-person visit.
A 24-hour Scandinavian chain gym in a Sathorn office tower, built for people who want to train outside normal hours. Group classes are included in membership, and there is a dedicated women's training area.
Day pass
Not published
Monthly
THB 1,399 ≈ $42Standard 24/7 monthly rate. New members also pay a one-time 999 baht joining fee plus a 500 baht access fee. A cheaper 'Monthly Day Pass' tier (899/month, daytime access 8am-3pm only) also exists.
Hours
Open 24 hoursStaff on site Mon-Fri 8am-10pm, Sat-Sun 10am-10pm.
Access
Air-conditioned
TrainingStrength, HIIT, Yoga, Dance, Spin
FacilitiesShowers, lockers
EquipmentStandard commercial floor with treadmills, cross trainers, rowing machines and stair climbers, plus kettlebells, dumbbells, barbells and strength machines. Separate stretching area with mats and bands.
A HIIT and strength class studio in the Sathorn Thani towers, one of three BASE locations in Bangkok. Priced by the class, with unlimited monthly tiers if you commit for six months.
Day pass
Not published
Monthly
THB 5,250 ≈ $1555,250/month is the 16x-per-month unlimited tier and requires a 6-month minimum. A no-commitment 1-month version of the same 16x tier costs 8,500. A 30x-per-month tier is also available at 6,250/month (6-month minimum) or 10,500 for one month.
Hours
Mon-Fri 6:30am-9pmSat-Sun 7:30am-5:30pm
Access
Open-air
TrainingHIIT, Strength, Functional, Personal training
EquipmentGroup-class studio combining HIIT and strength work, with proprietary BASELINE performance tracking used in sessions. Specific equipment brands not published.
All 7 passes and memberships
Drop-inOne class
THB 1,100 ≈ $33
5 sessions5 classes, flexible use
THB 4,450 ≈ $130
10 sessions10 classes, flexible use
THB 7,900 ≈ $235
16x/month unlimited (6-month min)16 classes per month
THB 5,250 ≈ $155
30x/month unlimited (6-month min)30 classes per month
THB 6,250 ≈ $185
16x/month, 1 month only16 classes, no commitment
THB 8,500 ≈ $255
30x/month, 1 month only30 classes, no commitment
THB 10,500 ≈ $315
Class packs (price per session, decreasing with volume): 5 sessions 890/session, 10 sessions 790/session, 25 sessions 690/session, 50 sessions 640/session, 100 sessions 590/session, 200 sessions 540/session. Personal training from 3,500/session down to 2,600/session at 50 sessions.
A small personal-training studio above a restaurant in Sathorn, built around an 8-week transformation challenge with a money-back guarantee. No public pricing, everything is by inquiry with the two trainers who run it.
Day pass
Not published
Monthly
Not published
Hours
Mon-Fri 7am-8pmSat 9am-noonSun closed
Access
Open-air
TrainingPersonal training, HIIT, Functional
FacilitiesShowers, parking
EquipmentSmall, no-frills private studio on the 5th floor of a Sathorn building, two showers, small parking lot. Built for personal training and metabolic-style group sessions rather than an open weights floor.
No prices published anywhere on the site; the business runs on a contact-to-inquire model for its 8-Week Challenge, personal training and group classes.
Details checked September 2026
Gyms in Ploenchit, Chidlom and Ari
Ploenchit, Chit Lom, Ratchathewi, Phaya Thai and Ari
A quieter belt north and west of the shopping malls, with the city's best-known reformer and barre studios. Absolute Boutique has branches at both ends of it, Tiger Eye and FITFAC teach Muay Thai, and Fitness First Platinum at Pearl Bangkok is the big chain floor in Ari.
A big-box chain gym near BTS Ari with a full weights floor, functional zone, and studio classes for cycling, Pilates and aerial yoga. Better suited to people who want variety and multi-club access across Bangkok than a specialized program.
Day pass
Not published
Monthly
THB 2,395 ≈ $71chain-wide 'from' rate for single-club Home Premium access on a long-term contract; not club-specific
Hours
Mon-Fri 6am-10pmSat-Sun 8am-9pmShorter hours on public holidays.
EquipmentFree weights and loaded weights, a freestyle functional training zone with monkey bars, plus dedicated cycling, Pilates and aerial yoga studios.
All 8 passes and memberships
Home Premium Club - 24 month1 premium club access, unlimited group classes, 0 joining fee
THB 2,012 ≈ $60
Home Premium Club - 12 month1 premium club access, unlimited group classes, 0 joining fee
THB 2,119 ≈ $63
Home Premium Club - 5 month1 premium club access, unlimited group classes, 0 joining fee
Club Class - 24 month32 clubs incl. Celebrity Fitness, pool access, towels
THB 3,124 ≈ $93
Club Class - 12 month32 clubs incl. Celebrity Fitness, pool access, towels
THB 3,301 ≈ $98
Club Class - 5 month32 clubs incl. Celebrity Fitness, pool access, towels
THB 3,777 ≈ $110
Pricing is published chain-wide, not per club, and only as contract plans (5/12/24-month), all with a 0-baht joining fee: 24-month Home Premium Club 2,011.60 baht/mo, 12-month 2,118.60, 5-month 2,439.60. Multi-club Passport plans also available. No day pass or drop-in pricing published. No walk-ins for group classes; booking required up to 46 hours ahead.
A boutique studio inside Amarin Plaza built around Pilates, cycling and yoga classes, with red-light therapy as an extra at this location. Works for someone who wants to drop into single classes rather than commit to a gym membership.
Day pass
THB 950 ≈ $28one yoga class; Pilates or strength is THB 1,500
EquipmentReformer and Wunda Chair/Tower Pilates equipment, stationary bikes for Rhythm Cycling, and a red-light therapy bed at the Gaysorn Amarin location.
All 8 passes and memberships
Red light therapy drop-inrecovery only
THB 750 ≈ $22
Yoga drop-inone yoga class
THB 950 ≈ $28
Rhythm cycling drop-inone cycling class
THB 1,300 ≈ $39
Pilates drop-inone reformer or Wunda chair class
THB 1,500 ≈ $45
Absolute Strength drop-inone strength class
THB 1,500 ≈ $45
Personal trainer drop-inone session
THB 2,100 ≈ $63
Pilates Tower drop-inone tower class
THB 2,300 ≈ $68
Private Pilates drop-inone-to-one
THB 3,000 ≈ $89
Absolute prices every class type separately and publishes the rates chain-wide. There is no membership or monthly rate, only drop-ins and class packs bought in the studio app.
A small Muay Thai gym on Sukhumvit Soi 1 near BTS Ploenchit that says it welcomes all levels. There isn't enough published detail to say who it best suits beyond beginners looking for a neighborhood gym.
Day pass
THB 480 ≈ $14one 90-minute group session; gloves, wraps and shin pads included
Monthly
THB 4,700 ≈ $1404-week group course, one session a day
Hours
Mon-Sat 10am-11:30am1:30pm-5pm5:30pm-9pm
TrainingMuay Thai
EquipmentNot detailed on the site beyond general Muay Thai training for all levels.
All 10 passes and memberships
Group session
THB 480 ≈ $14
5 group sessionsvalid 6 months
THB 2,100 ≈ $63
10 group sessionsvalid 6 months
THB 3,800 ≈ $115
1 weekone session a day
THB 2,600 ≈ $77
2 weeksone session a day
THB 3,400 ≈ $100
3 weeksone session a day
THB 4,200 ≈ $125
4 weeksone session a day
THB 4,700 ≈ $140
Private session (90 min)
THB 1,150 ≈ $34
5 private sessionsvalid 6 months
THB 5,100 ≈ $150
10 private sessionsvalid 6 months
THB 9,200 ≈ $275
Advance booking required. Private group rates: 1,600 for two people, 1,850 for three, 2,150 for four.
An open-air Muay Thai, MMA and BJJ gym on a garden plot in Ari with 40-plus classes a week and no membership required to start. Good for someone who wants to train outdoors and mix disciplines rather than stick to one style.
Day pass
THB 1,000 ≈ $30
Monthly
THB 6,900 ≈ $205Fighter Plan (6,900 THB/month) is unlimited classes; the cheaper Contender Pack (4,900/month) caps at one class a day; Champion Program (9,900/month) adds 3 personal-training sessions.
Hours
Mon-Fri 7am-8pmSat-Sun 9am-12pm
TrainingMuay Thai, MMA, BJJ, Boxing
FacilitiesKids classes
EquipmentOpen-air training ground with permaculture gardens on just under a rai of land; ring and pad-work setup for Muay Thai, MMA and BJJ classes.
All 10 passes and memberships
Single session1 class
THB 600 ≈ $18
1-day passunlimited classes that day
THB 1,000 ≈ $30
1-week passunlimited classes for a week
THB 3,000 ≈ $89
5-class pack5 classes, 1-month validity
THB 2,500 ≈ $74
10-class pack10 classes, 1-month validity
THB 4,000 ≈ $120
Contender Pack (monthly)1 class per day
THB 4,900 ≈ $145
Fighter Plan (monthly)unlimited classes
THB 6,900 ≈ $205
Champion Program (monthly)unlimited classes plus 3 PT sessions
THB 9,900 ≈ $295
Private 1-on-1 session1 personal training session
THB 1,800 ≈ $54
Private session with Coach Bashir (MMA)1 personal training session
THB 5,000 ≈ $150
No membership required to start. 10-class pack (4,000 THB) valid 1 month, 5-class pack (2,500 THB) valid 1 month. Private training runs 1,800 THB/session standard, 5,000 THB/session with Coach Bashir for MMA. Long-term 3/6/12-month packages (Core/Plus/All-In tiers) range 18,900-84,000 THB with freeze periods and up to 27% savings.
A three-branch Bangkok gym chain, this one on Soi Chula 6 off Banthat Thong Road, in the student area south of the National Stadium. It runs on Facebook rather than a website.
Day pass
Not published
Monthly
Not published
Hours
Mon-Fri 7am-11pmSat-Sun 9am-8pm
TrainingStrength
The gym publishes no rates of its own, so ask at the desk.
A Reformer Pilates and Barre studio 3 minutes from BTS Ratchathewi, with small class caps and a separate cheaper track for people who want Barre and Mat without Reformer. Prices run high per class, so the multi-class packs pay off fast if you go regularly.
Day pass
THB 1,300 ≈ $39one Barre or Mat class; a Reformer class is THB 1,600
Monthly
Not published Sold as class packs rather than a monthly membership
Hours
Daily 7am-9pm
Access
Open gym and classes · Air-conditioned
TrainingPilates, Reformer, HIIT
FacilitiesLockers
EquipmentReformer Studio (max 8 clients), a separate Barre & Mat Room (max 12 clients), and a Private Pilates Suite with Cadillac and Reformer equipment.
All 10 passes and memberships
First-timer: 3 group classesnew clients only
THB 1,800 ≈ $54
First-timer: 5 group classesnew clients only
THB 3,000 ≈ $89
Group class drop-in (Full Access)Reformer, Barre and Mat classes
THB 1,600 ≈ $48
Group classes x5 (Full Access)Reformer, Barre and Mat classes
THB 4,800 ≈ $145
Group classes x12 (Full Access)Reformer, Barre and Mat classes
THB 10,320 ≈ $305
Group classes x20 (Full Access)Reformer, Barre and Mat classes
THB 15,800 ≈ $470
Group classes x50 (Full Access)Reformer, Barre and Mat classes
THB 34,500 ≈ $1025
Functional Only drop-inBarre and Mat only, no Reformer
THB 1,300 ≈ $39
Private 1-to-1 drop-insingle private session
THB 3,240 ≈ $96
Private 1-to-2 Duo drop-insingle duo private session
THB 4,750 ≈ $140
First-timer intro pricing is separate and cheaper: 3 group classes for 1,800, 5 for 3,000, a single private session for 1,650, or 3 private sessions for 4,950. Standard drop-in for full-access group classes is 1,600, dropping toward roughly 690/class on the 50-class pack (34,500 total). A cheaper 'Functional Only' track (drop-in 1,300) skips Reformer classes. Private and duo private tiers are also available at higher rates.
A premium HIIT and strength studio in Gaysorn Amarin mixing group classes with data-tracked personal training and HYROX race simulations. Pricing is class-credit based with steep discounts for longer commitments, down to about 400 THB a class on a 100-visit pack.
Day pass
THB 1,100 ≈ $33
Monthly
THB 8,500 ≈ $25516 classes/month for 8,500 (1-month, no commitment) or 5,250/month on a 6-month minimum debit plan; 12-month 16x drops to 4,950/month. 30 classes/month runs 10,500 (1-month) or 6,250/month (6-month debit).
EquipmentHigh-end HIIT and strength equipment paired with BASELINE tech that tracks body composition and fitness markers during classes.
All 9 passes and memberships
3 Class Trial Pack (Bangkok residents)3 classes (500/session)
THB 1,500 ≈ $45
1 Session (Flexible)1 class
THB 1,100 ≈ $33
10 Sessions (Flexible)10 classes (790/session)
THB 7,900 ≈ $235
25 Sessions (Flexible)25 classes (690/session)
THB 17,250 ≈ $515
1 Month - 16x16 classes
THB 8,500 ≈ $255
1 Month - 30x30 classes
THB 10,500 ≈ $315
6 Months - 16x (debit)16 classes/month (5,200/mo)
THB 31,200 ≈ $930
12 Months - 16x16 classes/month (4,950/mo)
THB 59,400 ≈ $1770
Open Gym Sessionmembers only, Amarin/Sathorn
THB 900 ≈ $27
3-Class Trial for new Bangkok residents: 500/session (1,500 total). Open gym session (members only, Amarin/Sathorn) is 900 THB. Personal training priced separately, 2,000-3,500/session depending on package and frequency. HYROX race simulations run 2,500-4,200 depending on group size.
A boutique Pilates and cycling studio in Vanit Village, Ari, one of nine Absolute locations across Bangkok. Booking and pricing run through the brand's own app rather than the website, so bring your phone before you go.
Day pass
THB 950 ≈ $28one yoga class; Pilates or strength is THB 1,500
Monthly
Not published
Hours
Mon-Fri 7am-9pmSat-Sun 7am-4pm
Access
Open gym and classes · Air-conditioned
TrainingPilates, Reformer, Yoga, Spin, Personal training
EquipmentPilates reformer, Wunda Chair and Tower equipment for studio classes and private sessions, plus stationary bikes for 45-minute rhythm cycling classes.
All 8 passes and memberships
Red light therapy drop-inrecovery only
THB 750 ≈ $22
Yoga drop-inone yoga class
THB 950 ≈ $28
Rhythm cycling drop-inone cycling class
THB 1,300 ≈ $39
Pilates drop-inone reformer or Wunda chair class
THB 1,500 ≈ $45
Absolute Strength drop-inone strength class
THB 1,500 ≈ $45
Personal trainer drop-inone session
THB 2,100 ≈ $63
Pilates Tower drop-inone tower class
THB 2,300 ≈ $68
Private Pilates drop-inone-to-one
THB 3,000 ≈ $89
Absolute prices every class type separately and publishes the rates chain-wide. There is no membership or monthly rate, only drop-ins and class packs bought in the studio app.
A small-group Muay Thai weight-loss program a few minutes from BTS Phloen Chit, built around a fixed 90-minute class format rather than open drop-in training. Private sessions are also bookable separately and are pitched partly at tourists via a dedicated booking site.
Day pass
Not published
Monthly
THB 5,500 ≈ $165Basic Muaythai small-group class, unlimited sessions for 1 month; price per month drops on longer packages (3-month ฿11,000, ~฿3,666/mo; 12-month ฿35,000, ~฿2,916/mo). One instructor per 3 students, 90-minute sessions.
Hours
Weekdays 1pm-9pmweekends 10am-5:30pm
Access
Open gym and classes
TrainingMuay Thai, Strength
FacilitiesKids classes
EquipmentSmall-group (max 3 students per instructor) sessions split into 30 minutes of Muay Thai basics, 30 minutes of pad work, and 30 minutes of resistance training with a sport scientist, across training floors on multiple levels with bags and pads.
All 5 passes and memberships
Trial weektrial week of group classes + hand wraps (regular price ฿2,350)
Trial week is ฿1,350 (regular ฿2,350) including hand wraps; first-time customers get ฿1,000 off a 3-month-or-longer package. Separate private 1-on-1 sessions (booked via booking.fitfacmuaythai.com, a FITFAC-run booking subdomain) start at ฿1,790 for one session, with optional hotel pickup add-ons (~฿1,990-2,190); those private rates are shown to tourists in USD on that page ($51 etc.) with the THB figure also listed. FITFAC runs 11 locations across Bangkok.
A barre studio near Erawan Shrine running the signature 57-minute Physique 57 format, one of three Bangkok locations. Booked by class rather than gym membership.
EquipmentBarre-style studio built around a 57-minute class format combining cardio, strength and stretching at the ballet barre. Equipment is barre-specific (light weights, mats, bands); no free-weight floor.
Rates include 7% VAT and are shown per studio behind a location picker rather than as one list.
A straightforward all-access gym in the basement near BTS Ari, priced to reward long commitments (the rate drops the longer you sign up). Good for someone settling into Ari for months rather than passing through for a week.
EquipmentGeneral fitness floor in the basement of the Sahakon Phranakorn building near BTS Ari, with InBody body-composition analysis on site. Group classes include Body Combat, Body Pump (both Les Mills), Zumba and Vinyasa yoga.
All 4 passes and memberships
6 MonthsAll-access, 1,333/month equivalent
THB 7,998 ≈ $240
12 MonthsAll-access, 999/month equivalent
THB 11,988 ≈ $355
18 MonthsAll-access, 899/month equivalent
THB 16,182 ≈ $480
24 MonthsAll-access, 799/month equivalent
THB 19,176 ≈ $570
Discounted rates exist for students/university ID (up to 10% off), weekday mornings before 3:30pm (up to 30% off) and corporate groups of 10+ (up to 10% off), but exact figures are not published and require contacting the club. A complimentary one-day trial is offered to prospective members, not sold as a day pass.
Details checked September 2026
Gyms in Ratchada and Rama 9
Din Daeng, Huai Khwang, Rama 9, Lat Phrao and Ratchayothin
Locals live out here, and the prices show it: Fitness 7 and Fitwhey charge less for a month than Thonglor charges for two visits. Khongsittha, one of the best-known Muay Thai gyms in the city, trains fighters in Lat Phrao. Expect Thai-language price lists and fewer English-speaking desks.
A 24-hour gym on Lat Phrao 101 with Panatta equipment, a cafe, and a class schedule that includes Zumba, yoga and trampoline. Popular with shift workers because it never closes, and reviewers consistently call it cheap for what's included.
Day pass
THB 300 ≈ $9walk-in day rate; new members pay 200
Monthly
THB 1,500 ≈ $45gym and classes; existing members renew at 1,200
Hours
Daily 10am-11pmThe Lad Prao and Show DC floors keep the same hours.
Access
Air-conditioned
TrainingStrength, Functional, HIIT, Dance, Yoga
FacilitiesCafe, showers, kids classes
EquipmentPanatta (Italian brand) equipment throughout: cardio machines, strength and conditioning stations, free weights and platforms, plus monkey bars, kettlebells, box jumps, trampolines and Muay Thai gear.
All 4 passes and memberships
Day pass
THB 300 ≈ $9
10 days120 a day
THB 1,200 ≈ $36
Monthly
THB 1,500 ≈ $45
1 year1,166 a month
THB 14,000 ≈ $415
New members pay 200 a day and 1,400 a month; renewals cost 1,200 a month and 12,000 a year. Free classes (aerobics, Zumba, body pump) are included, and the floor has CrossFit, strongman and boxing zones with Panatta machines.
A long-running Muay Thai gym in Lat Phrao best known for its Train & Stay fight camp, but it also takes walk-in group classes and kids sessions for people who just want a single session. Private lessons and Thai-resident membership pricing sit behind a booking flow rather than a public price list.
Day pass
THB 500 ≈ $15one walk-in group class
Monthly
Not published
Hours
Tue-Sun 8am-8pmMon closedTraining runs in a morning and an afternoon block, and the afternoon ends earlier at weekends.
Access
Open gym and classes
TrainingMuay Thai, Boxing, Strength
FacilitiesShowers, kids classes
EquipmentHeavy bags, Thai pads and a sparring ring. Walk-in classes use secondhand gloves and wraps provided by the gym, or bring your own.
All 4 passes and memberships
Walk-In Muay Thai Class60-min group class; gloves/wraps provided (secondhand) or bring your own
8-Week Fat Loss Challenge8-week program, starting price
THB 9,900 ≈ $295
10 Days Muay Thai Training (Train & Stay)priced per day (from 1,800 baht/day); includes 2 training sessions/day, 6 days/week, and boutique resort accommodation for the stay
THB 1,800 ≈ $54
A walk-in class costs THB 500. Everything else Khongsittha sells is a camp: train-and-stay packages that bundle a room, from THB 6,000 for three days, and longer visa programs. There is no plain monthly membership.
One of six Home Fitness Club branches in Bangkok, this one on Lat Phrao 122 near Ramkhamhaeng. Too little published detail to say more without a site visit or a call.
Day pass
Not published
Monthly
Not published
Hours
Mon-Fri noon-midnightSat-Sun 12-11pm
The club publishes no rates. Its site books a visit or a trial instead.
A 24-hour budget chain gym in Din Daeng with a big open floor, a boxing ring, and free parking. Good pick if you just want a straightforward weights-and-cardio session without a contract.
Day pass
THB 350 ≈ $10
Monthly
THB 1,600 ≈ $48no contract, pay by the period; cheaper per month the longer you prepay
Hours
Open 24 hours
Access
Open gym and classes · Air-conditioned
TrainingStrength, Functional, Boxing
FacilitiesShowers, lockers, parking
EquipmentAbout 2,000 square meters with cardio machines, weight machines, free weights, a boxing ring, and a functional training area.
All 5 passes and memberships
1 Day24/7 access, locker room, showers, free consultation, free parking, free class at this branch
THB 350 ≈ $10
1 Monthsame as day pass
THB 1,600 ≈ $48
3 Months1,500/month equivalent
THB 4,500 ≈ $135
6 Months1,400/month equivalent
THB 8,400 ≈ $250
12 Months1,200/month equivalent
THB 14,400 ≈ $430
Free class included at this branch, plus free consultation and free parking. Longer terms drop the per-month rate: 3 months 4,500 (1,500/mo), 6 months 8,400 (1,400/mo), 12 months 14,400 (1,200/mo).
A large 3-floor chain gym at Major Ratchayothin with a full class lineup from spin to antigravity yoga, plus a steam room and juice bar. Membership prices aren't published online, so you'll need to book the 3-day trial or call the branch to get a rate.
Day pass
Not published
Monthly
Not published No membership pricing published on the site; a 3-day trial is offered via a sign-up form instead
EquipmentRoughly 2,500 square meters across 3 floors: a weight training zone, plus dedicated yoga, Pilates reformer, antigravity, group exercise and spinning rooms.
A small neighborhood Muay Thai camp off Phetchaburi 47 with under 2,000 combined social followers. Call ahead, since there's no published schedule or price list.
Day pass
Not published
Monthly
Not published
Hours
Not published
Access
Open gym and classes · Open-air
TrainingMuay Thai
EquipmentSmall neighborhood Muay Thai camp (ค่ายมวย); no floor size or equipment detail published.
A budget chain gym with a supplement retail arm, this Show DC branch on Rama 9 has strength, CrossFit, and boxing zones plus a steam room and sauna. A straightforward pay-by-month gym with free daily group classes thrown in.
Day pass
THB 300 ≈ $9walk-in day rate; new members pay 200
Monthly
THB 1,500 ≈ $45gym and classes; existing members renew at 1,200
EquipmentPanatta equipment from Italy across strength, functional, and boxing zones, plus dedicated CrossFit and strongman areas with free weights and platforms.
All 4 passes and memberships
Day pass
THB 300 ≈ $9
10 days120 a day
THB 1,200 ≈ $36
Monthly
THB 1,500 ≈ $45
1 year1,166 a month
THB 14,000 ≈ $415
New members pay 200 a day and 1,400 a month; renewals cost 1,200 a month and 12,000 a year. Free classes (aerobics, Zumba, body pump) are included, and the floor has CrossFit, strongman and boxing zones with Panatta machines. Same rates across the Lad Prao 101, Show DC and Rama 2 branches.
A mall gym on the 2nd floor of The Nine Center in Rama 9, mixing standard equipment with boxing, Pilates and dance classes. It has no site or social account of its own, so what we know comes from the mall operator's posts.
Day pass
Not published
Monthly
Not published
Hours
Mon-Sat 7am-10pmSun 8am-9pm
Access
Air-conditioned
TrainingMuay Thai, Pilates, Dance
FacilitiesParking
EquipmentA general fitness floor with cardio and strength equipment on the 2nd floor of The Nine Center mall; the mall's own social posts show a boxing ring/bag area, a Pilates space, and dance classes.
No pricing found; this gym has no independent website of its own, it operates as a tenant inside The Nine Center mall.
A full-service athletic club out on Ram Inthra with a pool, gym floor and personal training, aimed at people who want one membership that covers strength work, classes and swimming. Commitments run long, the shortest package is six months.
Day pass
Not published
Monthly
Not published No single-month product published. Shortest commitment is a 6-month package.
Hours
Mon-Fri 6am-10pmSat-Sun 8am-8pm
Access
Open-air
TrainingStrength, Functional, Pilates, Personal training
RecoveryPool
EquipmentFull-service athletic club with a weights floor, group class studio, personal training program, swimming pool and a swim school. Equipment brands not specified on site.
All 8 passes and memberships
Full Service Membership (gym + classes + pool)Gym, classes, swimming pool
THB 36,000 ≈ $1070
6 Months Weekend MembershipWeekend access only
THB 10,272 ≈ $305
12 Months Weekend MembershipWeekend access only
THB 15,408 ≈ $460
6 Months Full MembershipFull access
THB 22,470 ≈ $670
12 Months Full MembershipFull access
THB 38,520 ≈ $1145
Pilates single sessionOne pilates class
THB 1,800 ≈ $54
Pilates 10 sessions10 pilates classes
THB 15,000 ≈ $445
Pilates 20 sessions20 pilates classes
THB 32,000 ≈ $950
Full-service (gym + classes + pool) membership shown at 36,000 baht, duration not specified on the page. Weekend-only membership: 6 months 10,272, 12 months 15,408. Full membership: 6 months 22,470, 12 months 38,520. Personal training packs: 20 sessions/90 days 20,330; 30 sessions/120 days 29,960; 50 sessions/180 days 45,475. Pilates: single session 1,800, 10 sessions 15,000, 20 sessions 32,000.
A mall-basement Muay Thai academy behind Central Rama 9, built around weight-loss group classes and 1-on-1 sessions including a kids' program. Being inside The Ninth Tower it is likely air-conditioned, though the site does not say so directly.
Day pass
Not published
Monthly
THB 5,500 ≈ $165unlimited small-group Muay Thai classes; 3 months brings it to THB 3,666 a month
Hours
Mon-Fri 1-9:30pmSat-Sun 10am-5:30pm
Access
Open-air
TrainingMuay Thai, Boxing, HIIT
FacilitiesParking, kids classes
EquipmentMuay Thai academy on the B1 floor of The Ninth Tower (behind Central Rama 9), running group weight-loss Muay Thai/HIIT classes and 1-on-1 sessions for fitness, self-defense, muscle gain, kids' boxing (ages 5-12) and Western boxing.
All 4 passes and memberships
Trial weekfirst-timers, hand wraps included
THB 1,350 ≈ $40
1 monthunlimited group classes
THB 5,500 ≈ $165
3 monthsunlimited group classes
THB 11,000 ≈ $325
12 monthsunlimited group classes
THB 35,000 ≈ $1040
FITFAC publishes one set of course rates for all its Bangkok branches. The trial week costs THB 1,350 with hand wraps, against THB 2,350 normally, and first-timers get THB 1,000 off a package of three months or longer. There is no single day pass.
A traditional Muay Thai fight camp off Vibhavadi Rangsit Road aimed largely at foreign fighters, with a lighter 'Fit & Fun' pad-work class for visitors who just want a workout. It also rents rooms and motorbikes on site, since many clients stay to train.
Day pass
USD 19 one Muaythai Fit and Fun class; the Fighter Program costs the same a session
Monthly
USD 140 unlimited Muaythai Fit and Fun classes
Hours
Mon-Fri 7am-8:30pmSat 7am-7pmSun 8am-7pm
Access
Open gym and classes · Open-air
TrainingMuay Thai, Boxing, Strength
EquipmentTraditional Muay Thai fight camp on Vibhavadi Rangsit Road with a full fighter-training program (pad work, clinching, sparring) plus a lower-intensity 'Fit & Fun' pad-work class for non-fighters. On-site accommodation available for fighters in camp.
The gym prices in US dollars. Fit and Fun is the general class; the Fighter Program trains twice a day and costs USD 1,100 for three months. A residential month, with two sessions a day six days a week and shared accommodation near the gym, costs USD 999.
Details checked September 2026
Day pass, weekly pass or membership?
What you pay depends on whether anyone is coaching you. A plain weights floor costs 300 to 500 baht a day and 1,300 to 2,500 a month. A CrossFit box, a Muay Thai gym or a Thonglor studio costs 600 to 1,600 a day and 4,500 to 10,000 a month, and plenty of gyms are in between. Check what a day buys as well: at a chain it is the whole club, at a fight gym it is one class. Decide which of the two you want before you compare prices, then check what a month actually includes: at a fight gym it buys classes, at a weights gym it buys the floor and nothing else. The chains are the third case, with a joining fee on top and the cheap headline rate tied to a 12-month contract.
For drop-ins, check ClassPass before you pay at the desk. A ClassPass visit usually costs less than the gym's own day pass, new members often get a trial offer, and 28 of the gyms on this page are on it (see which).
At the typical prices above, a month costs as much as 6 day passes (฿4,700 against ฿790 a visit).
Train more often than that in a month and the membership is cheaper.
A weekly pass (฿1,850) is cheaper than day passes once you train 3 or more times that week.
Can you use ClassPass in Bangkok?
Yes. ClassPass works in Bangkok and covers more studios here than in most of Southeast Asia, with the heaviest coverage around Sukhumvit, Thonglor and Silom. A listing doesn't always cover everything the gym offers: some gyms offer only open gym time on ClassPass, others only certain classes, and some leave out the recovery area. It is also a cheap way to try a few gyms before you commit to one.
Bangkok is hot all year. Highs are around 32°C (90°F) most months and above 35°C (95°F) from March to May, and the humidity barely drops. Indoors this hardly matters, since nearly every gym here is air-conditioned.
Where it does matter is Muay Thai. Plenty of the fight gyms train under a roof with fans rather than air-con, and an afternoon session in April is brutal if you have just flown in. Take the morning class for your first few days and drink more than you do at home. The heat can make your first few sessions feel harder than you expect.
How we chose these gyms
We searched Google Maps for gyms, fitness centers, CrossFit boxes and Muay Thai gyms across 26 areas of Bangkok and kept every result with at least 50 reviews inside the areas visitors stay in. Big chains are capped at two branches each so the page does not turn into a branch directory, and court-rental clubs and hospital wellness centers are left out. A well-known gym stays on this page even when it publishes almost nothing, because leaving it out would be the bigger gap; its card says what is missing. No gym paid to be listed, and the order follows Google review count.
Prices, classes and facilities come from each gym's own website, booking page, price image or Instagram, never from listing sites, and each card shows the month we checked them. Opening hours come from the same sources where a gym publishes them, and otherwise from the gym's Google listing, which is what most Bangkok gyms keep current. Where something isn't published anywhere, the card says so rather than guessing. Several Bangkok chains publish no rate at all and quote you at the desk, which is why their monthly column is empty. Gyms change prices without notice, so check before you pay. For reviews, each card links to the gym on Google Maps.
The typical prices at the top of the page are the median across the gyms that publish each price, using the cheapest day pass and the cheapest monthly option each one publishes. Almost every gym charges in baht; converted amounts use today's mid-market rate.
Frequently Asked Questions
How much does a gym cost in Bangkok?
At the 35 gyms on this page that publish a day pass price, a day pass typically costs THB 790 (about $24) and a month THB 4,700 (about $140). Day passes run from THB 300 to THB 1,500. The cheaper passes are usually gym-only; the pricier ones include classes or recovery.
Can tourists use gyms in Bangkok?
Yes. 39 of the 73 gyms on this page publish a day pass that visitors can buy.
Can I use ClassPass in Bangkok?
Yes. 28 of the gyms on this page have a ClassPass listing, among them Splash Box, CUBIC Emsphere, Rechill Thonglor and Cheeks Thai Boxing Club. A listing may cover only open gym time or only certain classes, so check the activities before you book.
Which Bangkok gyms have an ice bath and a sauna?
5 of the gyms on this page have both, including Rechill Thonglor, Arah, RE9 Wellness Studio and UnReal Gym. Use the "Must have" filters in the comparison table to see them all.
Where can I do CrossFit or Hyrox in Bangkok?
Arena Bangkok, TenFive, Thonglor CrossFit, Iron Hive Gym, Training Ground Gym & Wellness Hub and CrossFit Naga are dedicated CrossFit boxes. The Qlub Wellness, FitWhey Gym (Show DC), Encore Training Club, Elite Fight Club and 3 more run CrossFit or Hyrox classes next to a regular gym floor. Popular classes can fill up, so book ahead.
Which Bangkok gyms teach Muay Thai or boxing?
29 gyms on this page run boxing, Muay Thai or MMA classes, including Splash Box, Migaku Muay Thai & Fitness Club, Virgin Active Empire Tower and Cheeks Thai Boxing Club. Use the Training filter in the comparison table to see them all.
Are there 24-hour gyms in Bangkok?
Fitness 7, Jetts 24 Hour Fitness Asoke, Jetts 24 Hour Fitness - Silom Connect, LYFT Gym, Fitness24Seven and Anytime Fitness Exchange Tower are open 24 hours. Most other gyms open at 6 or 7am and close between 8pm and 10pm.
Which area of Bangkok is best for gyms?
Sukhumvit between Asok and Phrom Phong, because it has the most choice within a short walk of the BTS. Thonglor is the best for boutique studios and recovery, Silom and Sathorn for 24-hour chains, and Ratchada and Lat Phrao for cheap neighborhood gyms.
Can I train Muay Thai in Bangkok as a beginner?
Yes. Most gyms on this page run beginner group classes, and the price usually includes gloves and wraps for your first sessions. A group class costs about the same as a gym day pass, and a private session with a trainer costs two to three times that. Some gyms sell longer training packages and provide the documents you need to apply for a DTV visa, though the Thai authorities decide whether you get one.
Do I need to book a gym in Bangkok in advance?
Not for open gym time: you can walk in and pay at the desk, though some gyms keep the floor for classes at busy hours. Classes are different. Reformer, CrossFit and Muay Thai classes fill up, so book through the gym's app or ClassPass a day or two ahead.
Is a gym missing, or is something out of date?
Tell us. Send us a message with the gym's name, where it is and its prices or opening hours, and we'll check it and add it. The same goes for new prices or a gym that has closed. If you have photos of the gym we can use, add a link to those too.
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